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What elite athletes do to stay motivated
How can we channel our inner Olympian, even when we don't have abs like Dwayne Johnson?


Buddyboost - why buddies?
Why should we buddy-up (virtually) and support each other to do 26 minutes of exercise a day?


26 is the magic number!
When it comes to exercise 26 is the magic number! Buddyboost know this and have cleverly...
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