This week is World Suicide Prevention Day and one of our family members shares their experience.

Our tendency to focus on the negative is an innate human habit. How can we change this?

Whilst mental illnesses can affect anyone, the LGBTQIA+ community experience more.

Trying to figure out the meaning of life, can quickly send us into an existential tailspin...

Never Give Up Day is about a mindset of determination to help us get through even the hardest of challenges.

A staggering 15 million people in the UK are managing chronic illnesses. Here's how we can...

Today is National Play Day and we explore whether playfulness & laughter are good for us...

Schizophrenia is widely misunderstood, and the many misbeliefs build stigma. We bust the myths!

Grace McMahon, Beingwell's Life Coach, shares her top tips for reducing stress and anxiety.

Recent headlines have brought to light a mental wellbeing decline in extroverted people...

Really!? What has wellbeing become? There seems to be a tonne of contradictory advice...

Talking to a doctor about our mental health can feel daunting - like turning up to a job interview.

Happiness can be elusive! Particularly when we might be feeling frazzled, anxious, and...

Happy World Wellbeing Week! We know that mental health is important, but what exactly is it?

Sam Ntatalika, wellbeing warrior, investigates whether married people actually live longer.

Health advice, navigating articles, advice columns and seeking support can be an utter minefield...

The great outdoors and wellbeing. Does being in nature really impact our mental health?

Conflict is inevitable - but the fact that it’s inevitable doesn’t make navigating it any easier.

With lockdown lifting, it's time to start getting back out there. Anyone else stumped for conversation?

The relationship between food and mental health is complex & there is growing evidence...